workouts

Before we know it, Summer will be here and many of us are looking longingly (aka jealously glaring at celebs’ Instagram pictures) at beach scenes while we count down the days a well-deserved holiday or honeymoon!  Nothing sets off stunning swimwear more than some serious body confidence, so Barreworks founder Vicki Anstey has created a series of DIY workouts to help you feel fantastic.

Barreworks is a studio totally dedicated to ballet and barre workouts, designed to benefit your whole body with low impact, high intensity movements that help to lift bottoms, trim thighs and define arms. If you can’t make it to the beautiful studio in Richmond, you can enjoy online classes at www.barreworks.co.uk.