woman’s health

Like Mother, Like Daughter: 5 Bonding Fitness Breaks

Like Mother, Like Daughter: 5 Bonding Fitness Breaks

The mother-daughter bond can be strengthened through exercise; a bond so powerful it affects a woman’s health, self-esteem and all her other relationships. With this in mind, Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, shine the spotlight on their top 5 mother-daughter fitness breaks, which make for the perfect Mother’s Day gift. From high intensity training in Herefordshire to Nordic walking in Tenerife, strengthen your body and your bond on these female-friendly fitness breaks.
 
 
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