Planning a wedding can be a wonderful experience. It’s an exciting time of your life. You are about to commit to spending the rest of your life with the person of your dreams. You have probably spent a great deal of time imagining the perfect wedding celebration. You are bound to be excited, nervous and happy. What you probably didn’t consider was how stressful the whole process could be and the effects that stress is having on you. The excitement and ceremony of the whole event builds a momentum of its own and that can distract us from the anxiety we can often feel around any big life change. Luckily there are many things you can do to help pre wedding nerves.
