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Frida Harju-Westman, in-house nutritionist at the health app Lifesum, comments on the things you can do to keep fit during the run-up to your big day.

Cut back on sugar - In the run up to your big day, things are sure to be hectic, and when we’re feeling tired or sluggish, we quite often reach for the sugar to give us a quick boost. But the truth is, sugar simply isn’t great for the body. Not only that, it is addictive and that quick pick-me-up will only leave you more exhausted in the long run. It can be difficult, but try to cut back on refined sugars and get a natural energy boost from things like bananas or protein-rich nuts.

Of course, every bride wants to be the best version of herself on her wedding day — healthy and glowing skin, tonnes of energy and generally feeling in tip top condition. That’s why it is important to start nourishing your body in the months leading up to the big day.

Click, stream & sweat your way to your special day. Tips to get fit on your wedding day.

There’s no better way to get fit and feel fabulous for your special day than by kick starting your home fitness programme right in your front room! We spoke to the team at Beachbody On Demand, creators of over 600 world famous workouts including the legendary Insanity, for their wedding workout top tips.

Top 5 tips to get fit for your wedding day

Home workouts at the click of a button

Why You Should Try Skin, Hair and Nail Supplements Before Your Wedding

We all want to look our best on our wedding day, however, beauty preparation can be very stressful – with so many products promising to improve your beauty concerns it’s hard to know which ones to trust before your big day.

Get your bridal glow: quit sugar for glowing wedding day skin

When it comes to getting your wedding day glow, there’s no such thing as starting too soon! So once your big day is finally on the calendar, you can officially start the countdown and preparation. 

Apart from going through your skincare regime and scheduling facials, start from your diet. They say ‘you are what you eat’ for a reason! So 3 months before your wedding make sure your diet is ‘skin-friendly’: include lots of oily fish packed with omega 3 acids, snack on fruit and veg for anti-ageing antioxidants, but most importantly, quit sugar! 

You want your wedding to be the most special day of your life, you want everything to be perfect, but all the planning and organising can be very stressful. Dr. Marilyn Glenville, one of the UK’s leading nutritionists and author of The Natural Health Bible for Women, gives us her top tips to de stress before your wedding.

Tips to de stress before your wedding   

Steady your sugar levels

There’s nothing more exciting than being newly married and starting married life planning your next chapter together. It’s also the perfect time to think about what your new priorities are as a couple, especially when the excitement of wedding planning and celebrations come to an end. 

To help avoid the honeymoon period ‘come down’, take time out to really concentrate on how to make the most of married life. 

Here’s some top tips on keeping married life fun, strong and most importantly, lasting.

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What can be more amazing than shopping for gifts for the bride and groom? & What can be even more thrilling than having the perfect place to go to for a little box with a lot of meaning? Wedding jewellery can be the perfect gift!

Jewellerybox has been at the top of their game when it comes to elegance, personalization, quality and diversity in design of Jewellery for special occasions. Offering the sparkle needed for weddings jewellerybox becomes the magic wand to every bride and all her bridesmaids whether you’re buying for the bride or you are the bride.

Marriage in the mountains: Say ‘I Do’ at Mont Blanc and have a wonderful winter wedding

Les Rives d’Argentière - the 5-star hamlet of chalets in Chamonix, Mont-Blanc -  is pleased to announce that it is now accepting bookings from wedding parties offering a breath-taking venue for those wishing to celebrate their nuptials amongst the Alps. 

With so many couples searching for memorable wedding venues, and more and more willing to travel to find that picture-perfect ‘instagram-able’ destination, the five-star luxury ski resort in Chamonix Mont-Blanc is following suit with many of its American counterparts by offering its services to couples tying the knot.