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Your pre wedding fitness guide

rightpathfitness

Keith McNiven Right Path Fitness http://rightpathfitness.co.uk

Ah, remember Pippa Middleton on her recent wedding day when she made headlines not only for her stunning lace Giles Deacon dress but also for her extremely toned arms? Pippa really upped the ante for her pre wedding fitness programme and she isn’t alone in wanting to look fabulous for her wedding day. We work with many brides helping them to look and feel great for their weddings. Here is my ultimate guide to helping you walk down the aisle with the confidence you crave.

Wedding dance revealed as the biggest wedding worry for brides!

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  • 82% of people said they have experienced anxiety about their wedding day
  • The wedding dance is the main cause of nervousness among women
  • The best man’s speech is what makes men most worried about their big day
  • Almost one-fifth of grooms claim they are afraid the bride will not turn up

The wedding dance has been revealed as the main cause of anxiety among brides ahead of their wedding day.

Hen Party Superstore has published a survey of 1100 married and soon-to-be married people which shows the

How to survive the hay fever season and look fabulous on your wedding day.

drsabrina

Dr Sabrina Shah-Desai (pictured), Consultant Ophthalmologist & Oculoplastic Surgeon at Perfect Eyes Ltd provides her expert tips on how to survive the hay fever season and look fabulous on your wedding day.

·         Keep doors and windows closed (in the house and car) and wear wrap around glasses

·         After outdoor activities like walking in grassy fields or going camping change clothing and shower.

The world’s most unusual spa therapies

fusionmaia

In today’s ever-evolving wellness scene, it’s simply not enough to be mainstream; spas must constantly be one step ahead to cater for discerning millennials who demand treatments that give them a spa experience like no other. Call off the search, as Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, has trawled the globe to discover the most unusual spa therapies on offer. From colour vibration therapy in Malaysia to pepper lipolysis in Greece, these unconventional therapies will raise the eyebrows of even the quirkiest spa aficionado.

Holiday happiness or relationship wrecker? 1 in 4 couples could see their holidays and relationships ruined this summer due to social media addiction

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Too much time spent checking social media whilst on holiday could result in arguments and even complete relationship breakdowns for couples this summer, a new survey has revealed.

The online survey of over 1000 married individuals was commissioned by London-based family law firm Brookman last month and revealed that whilst many expected their partner to take work calls or emails whilst on holiday, their biggest frustration came from their often constant use of social media.

Going unplugged!

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Gemma Spinks - Spinkdot.co.uk

Banning phones and tablets from your wedding ceremony may seem odd in today’s digital world, but you will be shocked at how quickly a sea of iPhones can ruin your beautiful wedding pictures. Your wedding photos and your rings are the only things that will last as long as your relationship, and not only should you not scrimp on getting a good photographer, you should do everything in your power to make sure those photos are the best ones you’ll ever have. That is why you should consider going unplugged.

The Gym reveals five simple steps to get toned and sculpted wedding arms

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Wedding season is upon us and after choosing the groom, venue and dress, getting in shape is the next big priority for brides! The Gym, the UK’s pioneer low-cost gym operator, is helping brides across the UK get in perfect wedding shape so to dazzle in your dress, whether it’s spaghetti straps, a halterneck or a show-stopping strapless gown, having toned and sculpted arms are an essential part of looking beautiful on the big day.  

10 ways to save money when planning your wedding

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The average wedding in the UK costs a whopping £27,000 (jumping to £38,000 for those living in London), according to research by Bridebook. With this in mind, those due to get married are always on the lookout for ways to make savings and cut costs, keeping the overall spend down, and we’ve compiled 10 top tips on how to do just that…

Don’t Get Married On A Saturday

Mary Rose Museum – a wedding venue fit for a King

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For a venue brimming with enthralling history and awe-inspiring views inside and out, look no further than the Mary Rose Museum.

In the heart of Portsmouth Historic Dockyard, next to Admiral Lord Nelson’s world-famous HMS Victory, the museum features the only 16th century warship on the display in the world – The Mary Rose.

Henry VIII’s flagship was raised from the seabed 35 years ago and now forms the majestic centrepiece of this venue – providing a magical backdrop for any wedding that is guaranteed a real sense of occasion and grandeur.